HONEY STINGER WAFFLE
HONEY STINGER WAFFLE
Honey Stinger Waffle Honey, a thin layer of classic honey sandwiched between two thin waffles. Honey Stinger Waffle is perfect as a snack at any time or occasion of the day. You can eat it at your recess, break, in the office and of course during physical activity. It is the right food to provide a load of carbohydrates and sugars that will translate into energy for your body.
Consumption mode:
1. BEFORE: Consume 5-10 minutes before activity. When consumed before activity, the energy is immediately released into the body and absorbed into the system at a constant rate during exercise.
2.DURING: Consume every 45 minutes - 1 hour to maintain energy. When consumed during activity, honey helps muscles stay nourished longer through a steady release of energy, delaying fatigue.
3.AFTER: Consume immediately after the activity. Honey is an excellent source of refueling, entering the bloodstream quickly and restoring depleted glycogen levels to improve recovery time.